Introduction:
In the realm of comfort food, few dishes can compete with the hearty, cheesy goodness of a Beef and Cheese Tortellini Bake. This recipe combines the robust flavors of marinara sauce, ground beef, and cheese with the delightful chew of cheese tortellini, creating a meal that’s both satisfying and easy to prepare. It’s perfect for a busy weeknight dinner or a cozy gathering with friends and family.
Ingredients and Their Roles in the Dish
Cheese Tortellini (18 oz): Tortellini, stuffed with cheese, serves as the base of this dish, offering a gooey, melty texture that pairs beautifully with the marinara sauce.
Marinara Sauce (15 oz): A classic Italian sauce, marinara brings a rich tomato base that complements the meat and pasta, infusing the dish with traditional Italian flavors.
Ground Beef (1 lb): The ground beef adds substantial protein to the dish, making it filling and providing a robust flavor that anchors the bake.
White Onion (½ cup, diced): Onion is essential for adding a depth of flavor, sweetness, and aromatics that enhance the overall savoriness of the bake.
Olive Oil (2 tsp): Used for sautéing the onion and beef, olive oil is a healthier fat that contributes to the dish’s Mediterranean flair.
Mozzarella Cheese (2 cups, shredded): Mozzarella melts into a stretchy, creamy layer that pulls beautifully and adds a visually appealing golden top when baked.
Seasonings – Salt, Pepper, and Parsley (2 tbsp, chopped): Simple seasonings like salt and pepper adjust the dish to taste, while parsley provides a fresh, herbaceous note that brightens the finished dish.
Preparation Method: Step-by-Step
- Preheating and Pasta Prep: Start by preheating your oven to 400°F. Cook the cheese tortellini according to the package instructions to ensure they are perfectly al dente.
- Cooking the Meat and Onions: In a skillet, heat the olive oil over medium heat. Add the diced onions, cooking until translucent before incorporating the ground beef. Cook until the beef is browned and fully cooked.
- Combining the Components: In a large mixing bowl, combine the cooked beef and onions with the marinara sauce, stirring until well mixed. Add the drained tortellini to this mixture, tossing to ensure that the pasta is evenly coated.
- Assembling the Bake: Transfer the saucy tortellini into a baking dish. Sprinkle evenly with shredded mozzarella cheese, readying it for the oven.
- Baking: Place the dish in the preheated oven and bake for about 20 minutes, or until the cheese is bubbly and golden brown.
- Garnishing: Once baked, sprinkle chopped parsley over the top for a touch of color and freshness.
Nutritional Insights
Each serving of this dish provides a good balance of carbohydrates from the pasta, protein from the beef, and dairy from the cheese. With approximately 521 calories per serving, it’s a fulfilling meal that can fit into a balanced diet when paired with a side of vegetables or a light salad.
Variations to Explore
For those who prefer a lighter version, substituting ground turkey or even a plant-based ground meat alternative can reduce the fat content. Adding vegetables like spinach, mushrooms, or bell peppers can enhance the nutritional profile and add color to the dish.
Conclusion: Why This Dish Wins Every Time
The Beef and Cheese Tortellini Bake is more than just a meal; it’s a versatile, comforting dish that brings people together. Whether you’re looking for a simple dinner option that requires minimal active cooking time or a reliable crowd-pleaser for your next family gathering, this recipe promises to deliver in flavor, comfort, and ease of preparation.