Introduction
Cauliflower soup is a warm, comforting dish that’s creamy, flavorful, and perfect for chilly days. It’s simple to make, requiring just a few ingredients, and is a great option for a light lunch or starter.
Why Make This Recipe
This cauliflower soup is a wonderful way to enjoy a nutritious vegetable in a smooth and comforting form. It’s a versatile recipe, allowing you to add your favorite spices or toppings, and is naturally creamy without the need for heavy cream.
How to Make Cauliflower Soup
Ingredients:
- 1 large head of cauliflower, chopped into florets
- 1 tablespoon olive oil or butter
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup milk (or plant-based milk for a vegan option)
- Salt and pepper to taste
- Fresh herbs, like parsley or chives, for garnish
Instructions:
- Sauté the aromatics: In a large pot, heat the olive oil or butter over medium heat. Add the onion and sauté for 5 minutes until soft, then add the garlic and cook for another minute.
- Cook the cauliflower: Add the cauliflower florets to the pot, stirring to combine. Pour in the broth and bring the mixture to a boil, then reduce to a simmer. Let it cook for 15-20 minutes, or until the cauliflower is tender.
- Blend the soup: Using an immersion blender, blend the soup until smooth. If using a regular blender, blend in batches and return the soup to the pot.
- Add milk and season: Stir in the milk and season with salt and pepper to taste. Simmer for an additional 5 minutes to let the flavors blend.
- Serve: Ladle the soup into bowls and garnish with fresh herbs if desired.
How to Serve Cauliflower Soup
Serve the soup hot with a slice of crusty bread or a sprinkle of freshly chopped herbs. This soup is also great topped with a bit of grated cheese, crispy croutons, or a drizzle of olive oil for extra flavor.
How to Store Cauliflower Soup
Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove over low heat, or in the microwave until warmed through.
Tips for Making Cauliflower Soup
- To make the soup even creamier, you can add a small potato or a few tablespoons of cream.
- Adjust the thickness by adding more or less broth to your preference.
- Use roasted cauliflower instead of raw for a deeper, richer flavor.
Variations
- Spicy Cauliflower Soup: Add a pinch of cayenne pepper or red pepper flakes for a kick of heat.
- Cheesy Cauliflower Soup: Stir in a handful of shredded cheese after blending for an extra creamy, cheesy flavor.
- Vegan Cauliflower Soup: Use vegetable broth and plant-based milk to make this soup vegan-friendly.
FAQ
Can I use frozen cauliflower? Yes, frozen cauliflower works well; just add it directly to the pot and cook until tender.
Can I make it thicker? Yes, reduce the broth slightly or add a potato to thicken the texture.
What toppings go well with cauliflower soup? Try fresh herbs, grated cheese, croutons, or a drizzle of olive oil to enhance the flavor.