Introduction
Delight in the deliciousness of our Low Carb Keto Kit Kat Bars! These treats capture the satisfying crunch and rich chocolatey flavor you love, without the carbs. Perfect for a quick snack or dessert, these bars let you indulge guilt-free while staying on track with your keto goals.
Why Make This Recipe?
These Keto Kit Kat Bars are a perfect solution for satisfying your candy cravings without the sugar. With a crispy, layered center and a smooth chocolate coating, these bars are a low-carb twist on the classic favorite. They’re easy to make and fun to share!
How to Make Low Carb Keto Kit Kat Bars
Ingredients:
Wafer Layers:
- 1 1/4 cup almond flour
- 1/4 cup coconut flour
- 2 tbsp granulated keto sweetener (like erythritol or monk fruit)
- 1/4 cup melted coconut oil or butter
- 1/4 tsp vanilla extract
Chocolate Coating:
- 1 cup sugar-free chocolate chips (like Lily’s or ChocZero)
- 1 tbsp coconut oil
Directions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, coconut flour, and sweetener. Add the melted coconut oil or butter and vanilla extract. Stir until a dough forms.
- Roll out the dough between two sheets of parchment paper to about 1/4-inch thickness.
- Cut the dough into thin strips, about 3 inches long and 1/2 inch wide, to resemble Kit Kat sticks.
- Place the strips on the lined baking sheet and bake for 10–12 minutes, or until lightly golden. Allow them to cool completely.
- While the wafers cool, melt the sugar-free chocolate chips and coconut oil in a microwave-safe bowl in 15-second intervals, stirring in between until smooth.
- Dip each wafer stick into the melted chocolate, making sure it’s fully coated. Place them back on the parchment paper and let the chocolate set. You can refrigerate them to speed up the process.
- Enjoy once the chocolate has hardened!
How to Serve Low Carb Keto Kit Kat Bars
Serve these Keto Kit Kat Bars as a snack, dessert, or whenever you’re craving something chocolatey and crunchy. They’re perfect with a cup of coffee or tea or even as a topping for keto-friendly ice cream!
How to Store Low Carb Keto Kit Kat Bars
Store these bars in an airtight container in the refrigerator for up to a week. You can also freeze them for up to a month—just let them thaw slightly before enjoying.
Tips to Make Low Carb Keto Kit Kat Bars
- Use Good-Quality Chocolate: Sugar-free chocolate chips made with stevia or monk fruit work best for a smooth, sweet coating.
- Adjust Sweetness: If you prefer a sweeter wafer, add a little extra sweetener to the dough.
- Make Ahead: Prepare the wafer layers in advance, then coat them in chocolate when you’re ready to enjoy.
Variations
- Peanut Butter Kit Kat Bars: Add a thin layer of sugar-free peanut butter between two wafer layers before coating in chocolate.
- Mint Chocolate: Add a drop or two of peppermint extract to the chocolate for a minty version.
- Dark Chocolate: Use a dark chocolate (85% cacao or higher) for a deeper, richer chocolate flavor.
FAQs
1. Can I substitute almond flour with another low-carb flour?
Yes, sunflower seed flour is a good substitute for almond flour to keep it low carb and nut-free.
2. Are these bars suitable for diabetics?
Yes, made with keto-friendly sweeteners, these bars are low in carbs and should not spike blood sugar levels.
3. Can I make these bars vegan?
Yes, use coconut oil instead of butter in the wafer layer, and ensure the chocolate is dairy-free.
Enjoy every guilt-free bite of these crunchy, chocolatey Keto Kit Kat Bars—the perfect low-carb, sweet treat!