When you’re looking for a comforting yet wholesome meal, Turkey Kielbasa and Vegetable Soup is a perfect choice. It’s packed with lean protein, vibrant vegetables, and smoky turkey kielbasa, creating a balanced, satisfying soup that’s as nutritious as it is delicious.
This recipe is ideal for a cozy dinner, meal prep, or a warming lunch. It’s easy to customize based on what you have on hand, making it a versatile addition to your meal rotation.
Why You’ll Love This Recipe
- Nutritious and Flavorful: Loaded with veggies and lean turkey kielbasa, it’s a meal that’s as good for you as it tastes.
- Quick and Easy: Ready in under an hour with minimal prep work.
- Versatile: Use whatever vegetables you have on hand to make it your own.
- Meal Prep-Friendly: It stores and reheats beautifully, making it perfect for busy weeks.
Ingredients
This recipe combines wholesome vegetables and savory turkey kielbasa for a satisfying, one-pot meal:
- 2 tbsp olive oil
- 1 package (12–14 oz) turkey kielbasa, sliced into half-moons
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 4 cups chicken or vegetable broth
- 1 can (14 oz) diced tomatoes, with juice
- 1 cup frozen or fresh corn
- 1 tsp smoked paprika
- 1/2 tsp dried thyme
- Salt and pepper, to taste
- 1/4 cup fresh parsley, chopped (optional, for garnish)
Kitchen Equipment
To make this soup, you’ll need:
- A large pot or Dutch oven
- Wooden spoon or spatula
- Cutting board and sharp knife
- Ladle for serving
Step-by-Step Directions
1. Brown the Turkey Kielbasa
- Heat 1 tbsp olive oil in a large pot over medium heat. Add the sliced turkey kielbasa and cook for 4–5 minutes, stirring occasionally, until browned. Remove from the pot and set aside.
2. Sauté the Aromatics
- Add the remaining olive oil to the pot. Stir in the onion, carrots, and celery. Cook for 5–6 minutes, or until softened. Add the garlic and cook for an additional 1 minute until fragrant.
3. Build the Base
- Stir in the smoked paprika and thyme, coating the vegetables evenly. Add the chicken or vegetable broth, diced tomatoes (with juice), and cooked kielbasa. Bring the soup to a gentle boil.
4. Add the Vegetables
- Reduce the heat to low and stir in the zucchini, green beans, and corn. Simmer for 15–20 minutes, or until the vegetables are tender but not mushy.
5. Season and Serve
- Taste the soup and adjust the seasoning with salt and pepper as needed. Ladle into bowls and garnish with fresh parsley, if desired.
Tips for Success
- Kielbasa Options: If turkey kielbasa isn’t available, chicken or traditional kielbasa can be used. For a spicier kick, try andouille sausage.
- Vegetable Swaps: Feel free to substitute or add other vegetables like bell peppers, spinach, or kale. This soup is perfect for using up fridge leftovers.
- Broth Boost: For extra flavor, add a splash of Worcestershire sauce or a bay leaf while simmering.
- Make It Spicy: Add a pinch of red pepper flakes or diced jalapeño for a touch of heat.
Storing & Reheating
- Refrigeration: Allow the soup to cool completely before transferring it to an airtight container. Store in the fridge for up to 4 days.
- Freezing: This soup freezes beautifully. Freeze in individual portions for up to 3 months. Defrost overnight in the fridge before reheating.
- Reheating: Warm gently on the stovetop over medium heat or in the microwave, stirring occasionally.
Serving Suggestions
This soup is satisfying on its own but pairs wonderfully with:
- Bread: Serve with crusty sourdough, garlic bread, or cornbread for dipping.
- Salad: A light, crisp green salad with lemon vinaigrette complements the smoky, savory flavors.
- Drinks: Pair with a light lager, sparkling water with lime, or a glass of Sauvignon Blanc.
FAQ
Can I use fresh tomatoes instead of canned?
Yes, use about 4 medium fresh tomatoes, chopped. You may need to add a little extra broth to make up for the missing liquid.
Is this soup gluten-free?
Yes, as long as your broth and turkey kielbasa are certified gluten-free.
Can I make this soup in a slow cooker?
Absolutely! Sauté the kielbasa, onion, garlic, and carrots first, then transfer everything to a slow cooker. Cook on low for 6–8 hours or high for 3–4 hours.
How can I make it creamier?
Stir in a splash of heavy cream or coconut milk at the end for a rich, creamy finish.
A Bowl Full of Comfort
This Turkey Kielbasa and Vegetable Soup is a perfect blend of hearty, smoky, and wholesome flavors. Whether you’re warming up on a cold evening or looking for a healthy weeknight meal, this soup delivers every time.
If you try this recipe, we’d love to hear about it! Share your experience in the comments below, and don’t forget to subscribe to our blog for more comforting and delicious recipes like this one. Happy cooking! 🥕🥣🍲